NCERT Class 4 Khel Yoga Book PDF (2026-27)
The NCERT Class 4 Khel Yoga (Physical Education and Well-being) book for the academic session 2026-27 is designed to promote physical fitness, emotional wellness, mindfulness, and healthy habits among children. Based on the principles of NEP 2020, the book introduces fun games, exercises, yoga practices, and wellness activities that help students stay active, disciplined, and mentally balanced.
Unit-wise Khel Yoga PDF Download (2026-27)
| Unit No. | Unit Name & Download Link |
|---|---|
| Warm-up | Warm-up and Cool-down |
| Unit 1 | Basic Motor Movements |
| Unit 2 | Our Games |
| Unit 3 | Yoga |
Key Features of NCERT Class 4 Khel Yoga Book
- NEP 2020 Based: Focuses on holistic development through physical activities and mindfulness.
- Yoga & Fitness: Introduces simple yoga poses, breathing exercises, and movement activities.
- Healthy Lifestyle: Encourages students to stay active, healthy, cheerful, and disciplined.
- Teamwork & Values: Promotes cooperation, empathy, sportsmanship, and social harmony.
- Interactive Learning: Uses colorful illustrations and activity-based lessons for joyful learning.
How This Book Helps Students
The Khel Yoga book helps children improve physical strength, flexibility, concentration, and emotional balance. Through games, exercises, and yoga activities, students learn the importance of fitness, mindfulness, and teamwork. The lessons inspire children to build confidence, maintain discipline, and develop healthy habits in daily life.
How to Download Official NCERT PDF
- Visit the official NCERT website: ncert.nic.in
- Open the E-Books section.
- Select Class 4 and choose Physical Education and Well-being.
- Select the book Khel Yoga.
- Download individual units or the complete ZIP file for session 2026-27.
 Book 2026-27){kind=link}
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