NCERT Health and Physical Education Book Class 10

NCERT Has also added the Health and Physical Education Book in the syllabus of Class 10th. This book helps you to make strong and healthy. Books Guru Gyan Provides you the Pdf of each Chapters. To download the PDF, Click on the given link below.

Chapter	Chapter Name	View
	Prelims
1	Physical Education: Relation with other Subjects
2	Effects of Physical Activities on Human Body
3	Growth and Development during Adolescence
4	Individual Games and Sports I
5	Individual Games and Sports II
6	Team Games and Sports I
7	Team Games and Sports II
8	Yoga for Healthy Living
9	Dietary Considerations and Food Quality
10	Safety Measures for Healthy Living
11	Healthy Community Living
12	Social Health
13	Agencies and Awards Promoting Health, Sports and Yoga